Week 1 OVER

I don't have any food cravings. Which is good.

I need to go to gym again. I haven't been since I got whip lash a few weeks back...first because of the pain and then because I actually started sleeping through the night again (after months of sleeplessness)...so I really didn't want to get out of bed.

So the result after a week?

a loss of 1.7kg

Very proud of myself...If that keeps up I will definitely reach my goal weight by my birthday.