Has created this fantastic selection of shakes and easy meals designed so that people like me who tend to eat what they want when they want...can get into the habit of eating precisely what your body needs...nothing more...nothing less.
So I'm doing it!...I'm on my second day and I really want chocolate and I have decided that decaffeinated coffee isn't as good a placebo as I had first hoped. But I'm going to do this! I need ot do this.
The chick who signed me up lost 35kg in 3 months, I'm giving myself till my birthday (6 months) to get down to my ideal weight...not too bad I think :)
So yes...if I'm a bit cranky lately...this is why...

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